There’s many a reason Xmas is also referred to as the “silly season”. With a massive errand list of gifts to buy, food to buy and prepare, house preparations before the family arrives…… and that’s just to name a few….. Where is there time to treat ourselves?
It’s equally important to STOP and enjoy some pampering and self-love.
Yes, I know life is busy and for many you are juggling kids, work, husband, etc. This is why I have 3 ideas that don’t require much time, but can have a big impact:
Soak time: Hot bubble bath, calming music, soft lighting (candles) and soak away the worries. Try adding some Epsom salts and rose oil to the bath water.
Treat yourself: Take an hour or so to treat yourself to a treatment such as a massage, reading or healing session. We all need some direction, relaxation and energy shift to reset our button.
Gentle Warrior is always here to help treat yourself. To book a distance or face to face appointment with us click here: http://yourgentlewarrior.com/get-in-touch/
Time Alone: Even if it’s a walk in nature, just a bit of piece and stillness to unwind and relax.