Gentle Warrior 4 Week Xmas Challenge: Week 1 – Reflect

2018 was a tough and challenging year for many.  Although you may have found it tiring, if you look really closely there were probably some gems to learn from.  December is a great time of the year to reflect on the year past to ensure we learn from these lessons and not to carry them forward into 2019.


Here is a simple, yet effective technique: 

  1. Note down all the major events that happened this year. This would be all the things that happened to us that had a big impact on our life (regardless if they were painful or not). 

  1. What could you have done differently that would have been less painful?

  1. What went well in 2018?

  1. What has 2018 taught you?

  1. What recurring habits kept creeping up that you can let go of?



If you’d like to take this to an even deeper level, then why not join us at the SHAMAN’S GATEWAY INTO 2019 WORKSHOP at Amber Shop in Galway on 16 December from 11am – 4pm. 

Full Details here:


The Shamans gateway_AMBER FLYER

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