The Blessing of a Doula during our Miscarriage

Why I’ve chosen to share this very personal story: Miscarriages are still very much a taboo subject in many countries.  Women suffering in silence and how many feel their bodies have let them down.  I know as I’ve have had 2 miscarriages in 11 months.  Even though I am a healer and understand learnings from […]

Gentle Warrior 4 Week Xmas Challenge: Week 4 – To ME from ME

  There’s many a reason Xmas is also referred to as the “silly season”.  With a massive errand list of gifts to buy, food to buy and prepare, house preparations before the family arrives…… and that’s just to name a few…..  Where is there time to treat ourselves?   It’s equally important to STOP and […]